Primal movement and Mindset for a naturally vital life.

Path and Purpose For Nervous System and Performance Enhancement

Classes

Kids Primal Martial Arts

Adults Primal Martial Arts

A playful, yet disciplined environment that will give your kids a mental and physical edge. We will build skill, focus and confidence and a better world and future.

Adults Primal Martial Arts

Primal Martial Arts is a lifestyle system meant to transform you into a stronger more clear being. Move and think in ways that uplift your life and tune up your nervous system. Upgrade mind and body.

Make Vitality Your Lifestyle

Are you feeling, anxious, afraid, lost?
Do you feel like your are constantly in fight, flight, or freeze?
Do you want to look, feel, and perform better?

Are you ready to harness your power and direct it in a good way?
Are you ready to live in a renewed and vibrant way?
Do you want to know that you can handle yourself if needed?

Find out more

What We Do differently

Brain Training

Movement Therapy

Our Brains look to our body and movement to know whether we are safe or not. If it perceives us as unsafe all aspects of our life will be inhibited. On the other hand if we communicate safety, we can heal, feel confident and belonging, and perform better in all domains. This is what we do with a technique called neuromapping.

Movement Therapy

Today, many people suffer. The world feels unsafe. Talk therapy or pharmaceuticals are not the answer. Science and experience tells us that the way we move is the fastest way to transform the mind. We harness this power through movement and skills that imply to your nervous system that you are in fact safe and capable, so you feel empowered.

Intention

Movement Therapy

Intention

Intention is a cornerstone of our practice. The super power of humans is to direct energy, imagery and intention. Our teachings use these powerful mind skills to inspire and build better results faster. We practice the way we want to perform.

KIDS MARTIAL ARTS- Your children are not your children. They are the sons and daughters of Life's longing for itself.

Khalil Gibran

Video

The Benefits of Primal Martial Arts

Primal Martial Arts Class Flavor

Primal Martial Arts incorporates many different styles and intensities to prepare your mind and body to thrive in the real world.

A Peek Into My Personal Life With My Son!

Natural Born Vitality is about integration into your daily life. Here are ways I do it with my son.

NaturalBornVitality

Primal movement and Mindset for a naturally vital life.

Classes

Kids Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Make Vitality Your Lifestyle

What We Do differently

Brain Training

Movement Therapy

Movement Therapy

Movement Therapy

Movement Therapy

Movement Therapy

Intention

Movement Therapy

Intention

KIDS MARTIAL ARTS- Your children are not your children. They are the sons and daughters of Life's longing for itself.

Video

The Benefits of Primal Martial Arts

Primal Martial Arts Class Flavor

A Peek Into My Personal Life With My Son!

Photo Gallery

My Blog

Primal movement and Mindset for a naturally vital life.

Classes

Kids Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Adults Primal Martial Arts

Make Vitality Your Lifestyle

What We Do differently

Brain Training

Movement Therapy

Movement Therapy

Movement Therapy

Movement Therapy

Movement Therapy

Intention

Movement Therapy

Intention

KIDS MARTIAL ARTS- Your children are not your children. They are the sons and daughters of Life's longing for itself.

Video

The Benefits of Primal Martial Arts

Primal Martial Arts Class Flavor

A Peek Into My Personal Life With My Son!

Social

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Photo Gallery

My Blog

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